Proper recovery habits will help you get your muscles ready for the next workout as fast as possible. Proper cooldown and rollout methods will help a lot with getting you back to 100%, but you may be surprised to know that eating properly after exercise can impact your recovery.
We set out to find who's the fastest in ultimate!
Under the sun at USAU Nationals in San Diego, we set up a laser-timed 40-yard dash to put the best to the test. Over 90 people participated, and the result proved one thing: ultimate has speed.
When it comes to getting to the disc, the two most important elements are speed and height.
No matter how fast you can run, you’ll only be winning those big contested hucks if you can jump higher than the competition.
Feb 01, 2021
Posted by: BE Ultimate
hindsight
If I told you, “You’re going to retire from ultimate due to a global pandemic,” you probably wouldn’t believe me. If I told you, “You’re going to retire as a hall of famer after a 26-year career, with a Callahan trophy, five national championships, and seven world championships,” you DEFINITELY wouldn’t believe me.
Watching a team unpack their jerseys and seeing the bags pile up one after another, knowing that each was destined for the landfill, was sobering. Was there an alternative?
Next-Day, Two-Week, and Four-Week, each identified by a colored badge in the upper right corner of the product’s picture. The reason for this variation has to do with how we produce our gear and the customization options available for each product.
This year has been one of disappointment and uncertainty in many ways. With the COVID-19 virus causing the cancellation of tournaments and impeding everything from tournament play to training availability, it would be easy to assume that the sport of ultimate is looking at hard times in the future.
