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Catherine Hui: BE Open

Catherine Hui: BE Open
Catherine Hui has been focused on Worlds 2022 since 2017. The pandemic has been difficult for a multitude of reasons, but the Vancouver resident fondly dubbed “Chewy” has been a wealth of positivity. Since Vancouver’s restrictions allowed for private gyms to reopen late last spring, Catherine's training routine has remained relatively unchanged.

5 Best Snacks to Help Your Body Recover

5 Best Snacks to Help Your Body Recover
Proper recovery habits will help you get your muscles ready for the next workout as fast as possible. Proper cooldown and rollout methods will help a lot with getting you back to 100%, but you may be surprised to know that eating properly after exercise can impact your recovery.

Hindsight || Dom Fontenette

Hindsight || Dom Fontenette
If I told you, “You’re going to retire from ultimate due to a global pandemic,” you probably wouldn’t believe me. If I told you, “You’re going to retire as a hall of famer after a 26-year career, with a Callahan trophy, five national championships, and seven world championships,” you DEFINITELY wouldn’t believe me.