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Rupal Ghelani

Rupal Ghelani
I love training as much as I do, especially with my club because they all put in an incredible amount of effort for one another! In the lead up to worlds (U24 World Championships) there were 5 sessions per week to complete which included a combination of endurance, speed and S&C. Not only this but all sessions were done in binbags to acclimatise to the heat. Definitely the best decision I’ve ever made!